- Mountain Climbers
- Dragon Walks
- Jumping Lunges
- Pike Roll Out
- Burpees
- Hanging Knee to Elbow
- Frozen V-Sit
- Spiderman Pushup
- Single Leg Burpee
- Hindu Pushup
- Diamond Pushup
- Lawnmower Extension
- Archer Pushup
- Fingertip Pushup
- Hanging Leg Raise
- Clapping Pushup
- Single Leg Box Jump
- Chest Tap Pushup
- Archer Pull Up
- Clapping Pull-Ups
- Crucifix Pushup
- Hanging Wipers
- Hanging Leg Raise to Lever
- One Arm Hanging Leg Lifts
- Pistol Squat
- L Seat
- Muay Thai Pushup
- Dragon Flags
- Ab Crunch Shredder Dips
- Triple Clap Pushup
- Lalanne Pushup
- Muscle Up
- Standing Ab Wheel Roll Out
- Bodyweight Tricep Extension
- One Arm Pushup
- One Arm, One leg Pushup
- Thigh Slap Pushup
- Aztec Pushup
- Superman Pushup
- Hannibal For King Leg Flutters for Men
- One Handed Clap Pushup
- Back Flip Burpees
- 360 Pushup
